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Self-care

The Low-Energy Day Planner

$12.00
30-day refundNo forms, no fuss.
Instant downloadSaved to My library.
Free updatesAlways the latest.

What’s inside

Gentle structure for real life.

Some days you wake up with half a tank. This planner is for those days: not to squeeze more out of you, but to help you spend what you have on what matters.

What's inside

  • The minimum-viable day
  • Energy budgeting
  • The "good enough" list
  • Restarting after a lost day
  • Today, gently
  • My floor and good-enough list
  • The low-energy menu
  • Weekly energy tracker
  • You did enough

How to use it

On a low day, rate your energy, fill in the daily page (two minutes, tops), and pick from the menu if you have anything left. Use the weekly tracker at the end of your week to spot what helps.

Format

12-page PDF in A4 and US Letter. Read it on any screen; print the worksheets and planner pages as often as you like.

Instant download. 30-day refund, no questions.

OOPS·SF·102 · an oops. edition.

Good to know

How do I get it?

It downloads straight away and is saved to My library, so you can come back to it anytime.

What if it isn’t right for me?

You have 30 days to ask for a refund. No forms, no fuss.

Will it be updated?

Yes. When we improve a tool, you get the new edition free.

Is it included in oops+?

Yes. Every tool is included in oops+ All-Access.